Weight Loss Tips

• Sunkist® grapefruit is a superfood when it comes to weight loss, due to its fiber content and low glycemic load. Studies show that a person can actually lose weight while eating larger quantities of food, if choosing foods high in fiber and water content such as citrus fruit. Why does this work? Because these foods contain fewer calories per gram, provide a greater feeling of fullness and keep blood sugar levels more constant, thereby resulting in increased appetite control.

Visit this link for more superfood information: http://www.sunkist.com/healthy/superfood-brochure/

• Grapefruit is an excellent source of Vitamin C and also known to help curb appetite.

• Squeezing fresh Sunkist lemon into your water adds flavor and Vitamin C, helping you stay hydrated and healthy